Presence is not a state – it arises when you stop holding on to yourself

Orientation in the moment. Why do so many people confuse presence with control? Presence is often trained completely wrong. The more you try to appear present, the less you are. What many people understand by presence is actually a form of control:stand up straight, stay calm, have your voice under control, just don’t show any […]

Bring momentum into everyday life: Short training for body and voice

Great challenges – whether of a professional or private nature – are easier to master if you have a relaxed attitude. So today I would like to give you a few suggestions to get you out of the “everyday mode” and into an energized “presentation mode” quickly. The moving breath opens the voice , strengthens the […]